What have you done to boost your fertility ?

[Emerald-Sarah]

As some of you may know my OH and I had our first group session appoitment for our free NHS IVF cycle yesterday. We were bombarded with so much information I am still slightly confuzzled ! We have our consent appointment on April 7th and hopefully we will be starting treatment in May.

I am very conscious that we only get 1 try on the NHS so I really want to give this the best possible chance I can, so I have been surfing the net ( Not always a good idea granted) for ways to improve our sucess rate and after reading some very dubious 100% guranteed solutions I thought Id do the sensible thing and ask all you wonderful ladies about what your doing to boost your fertility.

I really hope nobody has tried the pig manure tip I have just read !!

Thanks Girls xxxx

 

[Kirstin]

We have male factor infertility so I bought my OH zinc, maca, vit a, c, e and selenium. He stopped drinking coffee and alcohol.

We're looking into egg sharing so I am taking maca and folic acid to make sure my eggs are good I dont drink alcohol so didn't need to cut that out.

That and general healthier eating.

Good luck with your treatment xx

 

[CareBear]

I take vitamin B6, folic acid and evening primrose oil up to ovulation and generally try to eat well and healthy and get my other vitamins from fruit and veg. DH is on vitamin c and zinc and he doesn't drink.