What is this???

[wishuwerehere]

This will probably sound really stupid i just don't know how to deal with it anymore and i was hoping some of you here might understand.
I can't cope with talking to fob. I never particularly have, but the older my daughter gets, the more it's becoming a fullblown anxiety problem. Literally when it's nearing the time he drops her off i get shaky and nervous. When we actually have to discuss a serious matter it's worse, like currently we're having a small dispute about my daughters surname, and literally i feel sick, shaky, my mouth dries up when i think about talking to him. I have actually been sick i've wound myself up so much. i become really evasive and stressed about it because it causes me such stress.
I don't know what to do. This isn't just that i don't like him, or the things we're talking about, i just literally feel like he's causing me a panic attack. I'm frightened of him, but i'm not sure why. It's scaring me and causing me a great deal of panic.
I don't know what to do - i know i can't stop talking to him or seeing him but i can't continue like this!

 

[PrincessSoph]

Aw I understand completely how you feel. And I wish I could give you some advice but I don't know myself!

I get the same as well, mainly because I know things are going to turn into an argument If I say something I know is right but he won't see it!

All I've been doing is trying to talk myself out of how I'm feeling and if its something that's no of immediate importance I won't answer his message and put it off until I calm down!

Wish I could help but just wanted you to know you're not alone!

 

[justhoping]

This will probably sound really stupid i just don't know how to deal with it anymore and i was hoping some of you here might understand.
I can't cope with talking to fob. I never particularly have, but the older my daughter gets, the more it's becoming a fullblown anxiety problem. Literally when it's nearing the time he drops her off i get shaky and nervous. When we actually have to discuss a serious matter it's worse, like currently we're having a small dispute about my daughters surname, and literally i feel sick, shaky, my mouth dries up when i think about talking to him. I have actually been sick i've wound myself up so much. i become really evasive and stressed about it because it causes me such stress.
I don't know what to do. This isn't just that i don't like him, or the things we're talking about, i just literally feel like he's causing me a panic attack. I'm frightened of him, but i'm not sure why. It's scaring me and causing me a great deal of panic.
I don't know what to do - i know i can't stop talking to him or seeing him but i can't continue like this!

THIS IS HOW I FEEL and i think itss because im feeling seriously bullied and im pretty sure he does bully me......it stinks.

can this maybe be your problem...recently i asked for a mediator to help so i dont feel so anxious and bullied