Hi, I have a 15 week old and I am trying to establish a good bedtime routine. But she won't settle down for the night until earliest 10pm and will just nap for approx 45 mins if I put her in the cot before this. She is also quite alert and playful before nighttime mode kicks in. She will also sleep in until near 10am (with 1-2 feeds during the night) so I just need to shift it all forward a couple of hours.
I have a 3.5 year old as well who goes to bed at 7.30pm but I cannot remember when she started going to bed earlier. When did you start getting your evenings back?
I have a 3.5 year old as well who goes to bed at 7.30pm but I cannot remember when she started going to bed earlier. When did you start getting your evenings back?