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Just wanted to say well done Jasmak. You should be proud of yourself. :happydance:
 
Good on you girl!!!!!! I wish I could do that...any tips?
 
lioness168 said:
Good on you girl!!!!!! I wish I could do that...any tips?
Click to expand...

I have just been not eating after 8pm, and also I have been dancing alot (at least once a day). Next week, I am going to start speed walking.
 
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