hiya girls im a personal trainer and highly active, althought havent got the qualification to train or give advice to pregnant women. my oh is a bodybuilder and i train exactly like him. i.e heavy weight resistance and alot of the exercises use you ab and core muscles as stabilisers. in my 2ww do u think its safe to continue doin this because i would stop as soon as i got bfp. or should i use lighter weights just to be on the safe side???
your opinions and advice
- Thread starter babymammy
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lexus15
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Can't help you but would like to find out the answer myself babymammy as I'm a gym/spin class/body con with weights/circuit kind of girl!
Went gym today & did a circuit class which we ended with ab work with weights, my tummy & bottom (from squats) are killing me!
Good luck ttc
Went gym today & did a circuit class which we ended with ab work with weights, my tummy & bottom (from squats) are killing me!
Good luck ttc
