.

[Genna]

 

[Genna]

Duh! Forgot to ad that I am going out of town in a few weeks and I would love to have lost at least 10-15lbs before then! So I guess that will be my first real goal, to loose 10-15lbs before my trip, and to keep it off and loose more the month while I am there!

 

[Genna]

Well, good morning! (my morning at least ) It's 8:00 am here..I just woke up

So each day I decided I will have a couple, or even if it's just one I will be happy, mini goals.

Like for instance, today my mini goals are to have my treadmill fixed and to run at least 30 minutes

I will take note of everything I consume today, and I promised myself I had to be completely honest of everything I've eaten... soo

I'm pretty excited! But right now I need a big glass of water and then some breakfast!!

It's going to be a hard day to keep on track....with all this Halloween candy and such.. .

But I will be strong and resist temptation

Ta for now

 

[faille]

Good luck hun!
And if you can survive halloween candy then you can resist any temptation lol

 

[ames_x]

Good luck hun! I will be starting one of these as soon as I've had the go-ahead from my doctor x

 

[Genna]

Good luck hun!
And if you can survive halloween candy then you can resist any temptation lol

Thank you! I've been good so far! But then again...it's only 12:40 pm
I think I will be able to keep on track, though..my sister already threw a candy bar at me and i threw it back

 

[Genna]

Good luck hun! I will be starting one of these as soon as I've had the go-ahead from my doctor x

Thanks, hun!! Good luck to you as well

 

[Genna]

Exercise*~

So far I have done my Palates today, and I did extra sets

What I still need to do- At least 30 min. run, and take Rasta (puppy) for a walk!

 

[mum2bee]

good luck hun! its a big thing losing baby weight isnt it! i feel ppl will be looking at me thinking its been 3months!!