Lief
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- Sep 26, 2011
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Hi everyone, I was just wondering if anyone here does these 30 day challenges? I tried the 30 day planking challenge last month but didn't finish it.
I done it for nearly 3 weeks and there was definite improvement. I really want to do it again but I'd like to try some other things too.
Anybody here got any experience with these challenges?
This is the plank challenge btw
https://www.athleta.net/wp-content/uploads/2013/12/30-Day-Plank-Challenge.jpg
I done it for nearly 3 weeks and there was definite improvement. I really want to do it again but I'd like to try some other things too.
Anybody here got any experience with these challenges?
This is the plank challenge btw
https://www.athleta.net/wp-content/uploads/2013/12/30-Day-Plank-Challenge.jpg