hi there,
I took Agnus Castus for 5 months, stopped them for a month when my cycles were shortening and then this cycle, I am not sure if it was full moon that triggered ovulation or the fact that I took maca root up until ovulation and I ended up ovulating on CD 10 or 11 instead of CD 19-22 on previous months, as the Agnus Castus was working to shorten cycles. So, I now have a BFP at 11dpo, had a faint one on 9dpo, 10dpo, keep getting darker, so fingers crossed that was what did the trick! I also took a host of supplements over the past 6 months ;-
Vitamin D3
Chlorella
B12
B-complex
multi-vitamin
Cod Liver Oil and sometimes Flaxseed Oil capsules
Extra Folic Acid (800mcg altogether)
CoQ10 (this cycle went onto high strength one-a-day)
1000-2500mg of vitamin C powder added to squash every day
I have been getting quality ewcm for between 4-7 days each month. I don't smoke, don't drink and eat an organic wherever possible diet with plenty veggies and fruits. lots of water as well.
I hoping that somewhere in this regime something has worked, since I had a miscarriage last Feb whilst i was still breastfeeding my cycle went all wonky so these changes must have done some good. Now I just have to pray that this little bean sticks.
Hope that helps.
xx