JASMAK
Mom of three
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- May 27, 2008
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There is many reasons to not eat animals. Its not good for you, animals are treated horribly, and we dont NEED it. Simples.
I don't think it's that simple at all. Neither do I agree with any one of the statements you just made.
There are plenty of cultures that are meat and dairy based and they enjoy excellent health, just as there are plenty of vegetarians who don't look after their health or choose foods wisely and suffer because of it.
Factory farming is pretty grim for animals, but small family farms that practise free ranging and humane slaughter treat their animals very well.
And vegetarianism, improperly practised, has a high correlation with anemia. Nowadays, that can be addressed with supplements, but if you are using supplements, maybe your body isn't getting enough of what it "NEEDS" from the diet?
Vegetarianism, like any other lifestyle choice (including meat-eating), works best when the individual choosing it has a good understanding of nutrition and biology and knows to incorporate that. You get healthy/unhealthy people in either group if nutrition is ignored.
There is nothing wrong with vegetarianism, but making big sweeping statements about it being superior to other diets is not going to be easy to back up.
I only ever became anemic once I started eating meat. Fyi, I am not a vegetarian anymore. I also became fatter. Free range is fantastic, if you can afford it! Not eating meat IS healthy, and obviously I meant people should know what to eat. I ate eggs, dairy, and quinoa before it became popular. You can have healthy people who eat meat, and healthy who dont and the other way around. Just like you said, you have to understand nutrition and that goes for meat eaters too.
I dont think what I said was a sweeping statement, but rather, a general comment on how most people eat meat in Canada...too much, too fatty, and picked up at a grocery store.