Anybody TTC & use a power-plate/ vibro-plate/ flab-flinger (As I call it) x

[live_in_hope]

hey ladies :wave:

My Dad brought a powerplate and like most things he buys, hardly used it.... So hearing and seeing good results from friends who have used them in the gym...i suggested he lend it to me and he hang his clothes on something else I am in real need of some tone around my thighs and middle but just wondered how safe it was when ttc? Like will it be detrimental to my insides during tww? My instincts say yes, then when googling i saw a post where fertility experts recommended it as it increased blood flow to the pelvis etc

Do any of you use one regularly? Xxx thanks in advance xx

 

[live_in_hope]

anybody? xx

 

[Maddy_desie]

Sorry hun, I really don't know. I had to google the thing because I wasn't sure what you were talking about! LOL! I read the website and it states that women who are already pregnant shouldn't use it, but I'm not sure about the tww. I think personally, I'd just stick with traditional excercises. But that is my own personal opinion. If you are really concerned, you might want to check with your OB. Good luck!!!