Have you looked into PTSD? It sounds like you might be suffering a bit with the flashbacks etc. My birth didn't go as planned at all. I went in with an open mind & it was just horrific.
I was due to be induced at 38wks, but actually went into spontaneous labour that day anyway! I was 3cm dilated by the time I got to the hospital. They burst my waters, which resulted in me going to 5cm just by walking around! The MWs were happy for me to continue, but the consultant was not. So after a couple of hours, they strapped me up to a monitor and made me lie on the bed. I didn't dilate any further in an hour, so the consultant said I had to be started on the hormone drip (syntocinon?). That's when things got massively out of control. I don't remember a timeline as such, I remember a LOT of pain, a failed epidural, begging for a c section & threatening to do it myself, begging them to let me out of the bed, losing DS heart beat on the monitor because I'd move during each contraction (at no point was he in distress though) & being told that I would essentially kill my DS if I didn't let them put a monitor on his head. Around 2am, I demanded they turn the drip off or I'd rip it out of my arm, so they did. It was supposed to take an hour for the drug to stop working, but I don't know. They sent in 2 people to check the epidural had actually failed (the MW assigned to me didn't believe me & kept saying I'd still feel pressure). It was eventually resited and worked! I don't know what time of the day that was, but the dr gave me an extra strong dose as I'd been in so much pain for so long. 20 mins later & it started to take effect. The MW then checked me (she was supposed to before the epi but didn't!), I was 10cm - all by myself!! They told me to wait an hour or so before pushing, so I relaxed a bit & I think even had a nap!
When it came to pushing, I didn't know what they wanted me to do. I wanted to breathe through the pushes, like I was told to do in the birthing class.. But they wanted me to hold my breath & bear down, 3 times for each contraction. It was brutal. They let me attempt for an hour & 20m before deciding that I needed an assisted birth. A consultant came in & decided on forceps. They said it was because I wasn't pushing effectively and DS was facing the wrong way (sideways), although I remember someone saying at one point that he'd turned during a push so I don't really know. In my notes it says failure to progress. So out came the forceps, I was given another shot of some painkiller to numb me enough to do the procedure. It was the worst experience of my life. I'm sure she pulled more than 3 times. She did an episiotomy at some point (DH remembers her stating at one point that she was going to have to do it). I have a labial tear, a vaginal tear and an episiotomy. The bruising was horrific. Every MW I saw afterwards claimed it was the worst bruising they'd seen in their careers!! It was bad.
DS was whisked away from me to the paeds & they claimed he wasn't breathing properly & put a mask on him. I couldn't really see anything, but their faces were grim & they weren't really saying anything. Meanwhile, I had a PPH while being stitched up. Later, they told us DS might need to be admitted to NICU, need X-rays & all sorts!! But I was allowed skin on skin for a short while before that needed to happen.
It continued to get worse after the birth. I was in hosp for 4 days afterwards with DS. He was jaundiced, not feeding properly & I was in agony. Turned out my milk wasn't there enough, so he was starving & lost 13.5% of his birthweight in 4 days. He was admitted to a children's ward the day after we were discharged & they put him on formula. My milk never did come in.. A MW speculated it was because of the trauma. We finally got him sorted & he's gained his weight back & fought off the jaundice.. Then it was my turn. I had a uterine infection & anaemia so was given a bunch of tablets for that, plus strong painkillers. The dr who examined me for the infection (I originally went in with possible retained products) popped a stitch while she was examining me & that's recently reopened. I was meant to have an ultrasound to rule out the retained products, but it couldn't be done because of the popped stitches. Apparently they shouldn't have done the speculum exam either because of the trauma!
And finally... I now have a prolapsed uterus!
I wasn't expecting anything magnificent from
The birth experience tbh. I knew it was going to be painful & might end in a way that I hadn't planned, but I was ok with that. I'm not ok with what did happen though. I have a lot of questions about what happened & why. In my notes it said that DS was macrosomic, but there was no actual evidence of this in the growth scans (I had GD). So I don't know if the interventions were partly because of that. DS was born at 7lbs 4oz, so hardly macrosomic!! I'm planning to have a debriefing so I can gain some insight into what went on & what the medical team were thinking throughout.
I'm not sure if I'm just feeling really overwhelmed at the moment, or suffering with PTSD or PND right now. I'm struggling anyway. I'm sure that's not helped by my experience!!