Mrsmitch80
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Just been looking into morning sickness remedies (no doubt I'll be on cyclizine soon) and read about the importance of magnesium and how it can help.
It can help settle the stomach and relieve muscle issues, pregnancy always gives me restless legs.
I know I'm not getting enough dietary magnesium at the moment as I'm living off toast due to my nausea and checking my prenatal vitamin I was quite shocked that it only has 20% RDA of magnesium
I was just wondering if anyone has a supplement or has heard of this?
Xx
It can help settle the stomach and relieve muscle issues, pregnancy always gives me restless legs.
I know I'm not getting enough dietary magnesium at the moment as I'm living off toast due to my nausea and checking my prenatal vitamin I was quite shocked that it only has 20% RDA of magnesium
I was just wondering if anyone has a supplement or has heard of this?
Xx