Anything my partner can do?

[Lulu94]

Is there anything my partner can do or take to help with fertility?

 

[StranjeGirl]

I would look into fertilaid for men, as well as maca. Fertilaid has maca in it, but it helps to take an additional supplement. I got my dh on it when ttc the first time. We didn't know if he had issues, but I figured it wouldn't hurt. We got him a semen analysis after being on fertilaid for 3 months and maca for one month and he was wayyyyy above great in every area. His sperm count was like 240 million and was excellent in every other area- motility, morphology etc. We got a positive the month he added in the maca. I started him a little over a month ago on both supplements again, and within a few weeks there is already a significant increase in the volume of stuff that comes out. I have no before analysis to compare it to, but my guess is he probably had a good count before the supplements and the supplements just added to that and even made it better. They certainly won't hurt!

 

[Yo_Yo]

Avoid hot baths
Wear boxers not fitted underpants
Don't cycle
Cut down or avoid if possible smoking and drinking
Eat plenty of leafy greens
Take a his and hers conception vitamins
Exercise
Don't put mobile phone in pocket near crotch or laptop on knee
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