They should be ok for single uses. But if you have an ongoing problem you should consider the psyllium powders like Metamucil, or Citrucel. Call your HCP for more info though!
The Dr. told me that I could use them... I used a natural one... Metamucil, but they said that those were an option if I needed them. Hope it helps!! =)
They're on my doctor's ok list. I think it would be better to use fiber cause it come naturally in foods. I use Citrucel it comes in chocolate shake which is so much better than that orange stuff.
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