just wondering if people started with rice or porridge when first weaning? was thinking of not using rice just giving some plain porridge at breakfast once he reaches 6 months. have heard rice is not very good nutritionally, is porridge better?
i'm using a teaspoon of baby porridge each morning after his usual feed, purely coz it tastes n smells better to me & seemed like a good place to start, lol.
The Plum brand porridge is good - it's actually quinoa, millet, amaranth and something else I forget... but very nutritious wholegrains rather than bleached white rice.
I've read that you gotta be careful with normal porridge and cerials (not baby ones) because they have a high salt count. A child should have no more than 1g of salt a day x
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