Belle's Postpartum Fitness Journey

[BelleNuit]

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[Bevziibubble]

Following!

 

[Bevziibubble]

Fingers crossed for your healing

I hope that the yoga class went well

 

[Bevziibubble]

Well done on going to the gym two days in a row!

 

[BelleNuit]

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[Bevziibubble]

You're doing great The Saturday class does sound like it fits in better so hopefully that goes well
I'm glad you're healing

 

[BelleNuit]

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[Bevziibubble]

you have made a great start

 

[Bevziibubble]

You look great! You're definitely too hard on yourself!

 

[Bevziibubble]

That's great!

 

[Bevziibubble]

Well done on your workout! I hope your shoulders feel better soon

 

[Bevziibubble]

That must be uncomfortable. I hope that a rest day helps

 

[Bevziibubble]

I'm sorry you've had the flu
They sound like good goals

 

[Bevziibubble]

Merry Christmas

 

[Bevziibubble]

Happy New Year I hope 2020 is a great year for you

 

[Zakhar]

I would like to hear more about fitness journey!

 

[jerfer]

Postpartum fitness journey is inspiring, showing how dedication helps regain strength and confidence after childbirth. If I were to advise her, I’d suggest exploring wall Pilates for a gentle yet effective way to rebuild core muscles and improve posture. The article on BetterMe world https://betterme.wоrld/articles/does-wall-pilates-work/ explains how wall Pilates supports stability and can be great for postpartum recovery by offering low-impact exercises that strengthen key areas safely. Combining this approach with her routine could really boost her progress naturally.