braxton hicks :( lack of sleep

[Dollfacee]

i am so shatterd i keep getting braxton hicks so bad, i woke up so many times last night i must of really annoyed my OH, does anybody know a good way to try and relax it

 

[Fiore]

Horlicks seems to do the trick for me x

 

[monets_garden]

warm bath or shower helps me...

 

[xpinkyperkyx]

i've been the same hun it's horrid! i just went downstairs and watched rubbish tv all night long on saturday as i ouldn't sleep thry them. i found changing position to sitting up eased them a little,someone suggested using a birthing ball to bounce on but i don't have one so don't know if it works x

 

[Becky10]

Oooh no a birthing ball would make mine worse. You can try all of these things, but sometimes nothing works: warm shower, empty bladder, re-hydrate, change positon from lying to sitting or even standing and swaying. Sometimes after a very active day my uterus likes to pay me back by doing this 'practising' all night!

 

[Dollfacee]

thankyou for the advice girlies x