Calorie Counter

[Jules]

Has anyone come across the website called www.livestrong.com. My partner is on a proper health kick and showed my this website its excellent (well i think so!).

You create an account and type in your age, height etc and how much your wanting to lose per week and then go to daily plate - my plate and it calculates how many calories you can have per day. You then enter everything you eat (you can put for example, macdonalds double cheeseburger and it will put how many calories, protein, fat etc it has in it) its like a diary really and tallys up everything you have eaten.

Sorry if you all already know about this! but thought you might find it useful i know i am!

 

[cooney]

I love the web page. I use it all the time to find out how many calories are in things that don't have the nutrition facts right on the box. I cant afford my own profile but I use this page a lot and I used it to find out roughly how many calories I should be eating to lose weight.

 

[Kitten]

I use www.sparkpeople.com which is the same idea

 

[mushmouth]

i use Myfitnesspal.com which is simular and has a forum for support etc too. I think its perfect and has its own Iphone app so you can keep a track whilst on the move!