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Hi, i cant answer for slimfast but i can for cambridge as im an accredited consultant for them, after loosing 5s and 2lb in 15wks...
The liquid form is to help reduce your stomach size and bcos all the minerals and suppliments are formed in the shakes, convinance wise cambridge do a sachet you mis yourself or a ready made one.
ah i see thanks hun i was just curious to how it worked, do you know if there is a similar program to the cambridge diet? as my BMI is to low for it xxx
I cant answer the slimfast 1 as i dont work for them.
All i can do is guess, lol!
Having shake for brekki almost same amount of cals you'd have for brekki in cereal for example, only it contains alot of vits etc you need. They are designed to fill you up, make feel fuller for longer. Which am guessing shrinks ya stomach..? lol
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