Can I take Vitamin C??

ParisJeTadore

Mum to my beautiful kids!
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I've come down with a lousy cold and don't know what I can take to feel better. Does anyone know if it's ok to take vitamin c and if so how much?
 
Maybe this will help?

https://www.livestrong.com/article/468962-what-does-high-vitamin-c-while-breastfeeding-do/

xx
 

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