Hey you are back!

You even sound good

I'm applying heat on the back. I don't know why chiropractors suggest icepacks, but the heat helps me more always. Good luck with that, i know that horrible pain. I'm going to chiropractor for over a year. Did amazing things for my back and helped with the period as well.
i really hope this chiropractor can help...because i have lots of swelling in lower back he could really do lots of manipulations but did manage one. The heat provides more immediate relief from the pain but i suppose the ice will reduce swelling...i hate applying ice to my skin. I have two more appts with him then I may continue having an appt every few months as its quite pricey....what with all the supplements and acu/herbs im struggling to keep on top of things financially...im meant to be saving!!
its interesting though that chiropractors can help with almost anything...I've even read it can help with TTC.
sorry for AF....onwards and upwards
I know what you mean about the expenses. It's too much. I'm going to chiropractor for 1.5 year, but when I started I didn't have the acu. It did help with my period. I use to have VERY heavy periods with nasty lower backache, bloated tummy- I looked like pregnant. At the begining I was going 3 times/week. Then 2 times, once week and now i'm once in 2 weeks. After 9 months of chiro I actually noticed the change (my whole back was messed up). No more blotiness, soemtimes I do get lower back pain but just for a the 1st day, not for 3-4 days as it used to be. And is true that it does helps with ttc, because those nerves around the lower back are connected to the uterus.
AF came (on Saturday in a night club!!). I was slightly inibriated (I knew it was coming so I knew it was ok to drink), so you can imagine the breakdown I had in the club.