Blythe, it's great that you are still progressing with weight loss despite freezing cold. I can barely stay outside. I am hoping to see some progress this week as well. it looks like I get a bit of weight loss after the 2 fasting days and then I just need to try to keep this up for the rest of week but it claims up a little.
Vonn, i can't recall the name but there is some medication you can take together with antibiotics to avoid candida. you also need to eat some kind of probiotic to restore your digestive system, antibiotics kill everything bad or good. I got my acne in early 30s during the first year of my work in the City, I thought it was stress related but since I started charting I could see it's around AF/O so it must be hormonal. I was given some lotion with antibiotic to help and it did help but as soon as I stop it the acne was back so I did not see any point in this treatment. sometimes it disappears and I do not get any outbreaks for months but I got it back in November and it's just doesn't go away. basically the only treatment I have is using various moisturisers that are suited for acne prone skin like: la roche posay (Effaclar) or Avene. I mean it's quite depressing I should really be using something for my wrinkles and age related rather than things like have the opposite effect cos they all tend to dry the skin - hence the ageing comes sooner. but i feel like I am getting new blemishes even by looking at anti ageing products cos they all have some oils/fats in them.
https://www.laroche-posay.co.uk/product-treatments/Effaclar/EFFACLAR-DUO-p9670.aspx
https://www.avene.co.uk/90-of-Acne-Sufferers-Have-Never-Found-An-Effective-Treatment
TTC4+, I think food intolerances/allergies can be a sign of immune problems. Immunes testing is quite expensive but it might be worth doing in your case. I know there is treatment that you can do in a natural cycle so if you follow that treatment you may not even need IVF.
afm, couldn't do any aerobics yesterday I was too upset, I was trying so hard to avoid my pregnant friends but they got me yesterday, both of them on the same day! I saw their bumps, leant that one is having a boy and the other's twins are causing all sorts of mischief, how nice

I was holding on fine but run away as soon as I could and broke down in tears on my way home. this is just too much
things at work have been quite bad, I am not doing a good job cos I am too busy talking to various clinics and researching. I want to have a few other options if things do not work out in Munich. unfortunately IMSI is rare these days, it was "fashionable" a while ago but now does not seem that common. I still believe for natural IVF it would improve the chances. I find it hard to communicate with our Munich clinic because if you send your results or questions after noon they will only respond the next day and it's hard to arrange scans/blood to be all done in the morning.
I run out of excesses to take time off work, don't even know how I am going to manage next cycle. I can't ask to take me off this deal cos it's the only deal I am running at the moment.