Coma sleep

[rosegarden620]

Anybody else here been sleeping and waking up like you've woken up from death or a coma???

I seriously wake up so disoriented, heavy, even light headed after intense sleep. Especially after a nap!

 

[Moom7900]

I sometimes feel like this, especially if I fall asleep during the day. I try to avoid daytime sleeping as I generally feel worse overall afterwards and feel spaced out. Sometimes I feel rubbish and headache-y if I am too hot or wrapped up in bed - yuck! Xxxxx

 

[Amygdala]

Yep, I'm the same after a daytime nap. Which sucks because I can barely make it through the day without a nap these days.

 

[Genevevex]

I've noticed that sometimes it can depend on the position you are sleeping in. Sleeping on my back tends to make me wake up that way--feeling heavy and disoriented. But sleeping on my left side doesn't do it as much.