Jaden42010
Active Member
- Joined
- Jan 19, 2010
- Messages
- 25
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I am a diabetic T1 and I take a lot of care in what I eat. I would like to share an example of my diet daily. I would love for everyone to criticize my diet and pin point what could be causing my issue.
Breakfast
1 1/2 cup of 2% milk
splash of coffee inside
(sweetener)
2-Wheat toast w/ olive oil butter
Lunch
Chicken sandwich-No bread
Snack
1/2 glass of low carb Protein shake
Dinner
Salad
(lettuce, tomato, cucumber, avocado)
Serving of Meat, chicken or seafood
Breakfast
1 1/2 cup of 2% milk
splash of coffee inside
(sweetener)
2-Wheat toast w/ olive oil butter
Lunch
Chicken sandwich-No bread
Snack
1/2 glass of low carb Protein shake
Dinner
Salad
(lettuce, tomato, cucumber, avocado)
Serving of Meat, chicken or seafood