Destressing

[Jade--x]

Anyone have any tips on how to destress? I've had the worst day I feel like I have red steam coming off me

I've had a long soak in the bath and still feeling really tense

 

[Loui1001]

The only thing that works for me is going for a walk, fresh air seems to calm me down really quickly.

Hope you find something that works, days like that are awful

 

[Jade--x]

Thanks hun I would go for a walk but I can't go out my house alone as my neighbours follow me (long story) and my LO's are fast off in bed. I can't drink hot drinks so I can't even settle in bed with a hot choc or anything x

 

[tinkerbelle2]

I turn comp off, TV off, low music on, and just chill with a book or magazine to try and forget stuff

 

[Ceejay123]

Do you have a foot spa or anything? Personally I sit down with a re-run of an old tv show, friends or scrubs. Something that I've seen so I can sit and not pay much attention. Also might help you to talk to someone, have a big rant with a friend or sibling? Feel better soon.

 

[Pink Flowers]

I always read a book and have a cup of tea to destress.

 

[sparkle_1979]

wine (at least a bottle) works for me!

 

[Jade--x]

Haha the wine sounds perfect! I'd be knocked out after one glass though I've not drank in so long

 

[Geebug x]

Wine, Music and Clubbing with the Girls...Music so load your ears ring.
Feels like nothing else is important.

xxx