Do you change your diet/supplements during TWW?

[wishingwishes]

Hey everyone!

I was wondering if anyone else changes up their diet during the TWW? I stop taking EPO, and I read in Zita West's cookbook that it's important to have beta carotene after ovulation because it's good for the uterine lining. So, I've started eating lots of beta carotene rich foods.

Anyone else change their diet during TWW?

 

[wishingwishes]

Oops, I meant to post this in the TWW forum!