Do you take vitamins?

[Zakhar]

I’ve been taking a daily multivitamin and iron supplement too, but honestly, I haven’t noticed a big difference yet. I’m curious to hear if anyone else has had a noticeable boost from their vitamins!

 

[jerfer]

I also take a multivitamin and iron supplement, and like you, I sometimes forget to take them, but I've been trying to be more consistent lately. It takes a bit of time to notice any difference, but I’d recommend checking out Shakeology reviews https://shakeology.pissedconsumer.com/review.html for other experiences – it might give you some new insights. Everyone’s body reacts differently, so stay consistent and see how it goes!

 

[noranoler]

I don't take vitamins because the doctor said I'm fine.

 

[bbbonbon]

And I only have vitamin B for hair and also vitamin C. I started to take great care of my health and do everything to lose weight. Recently I found https://bеtterme.world/articles/single-ingredient-foods/ and I think I'll start eating more healthily. I've also been including regular exercise in my regimen for a long time. I can already see progress and I have great hope that I'll get great results by mid-summer.