Doctor said something odd... Thoughts?

Nodrama

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I saw my gyno today for pelvic pain and he suspects endometriosis. In the meantime, he said after sex to not go to the bathroom or get up until the next day (assuming we bd at night). Is this really necessary? I don't think I can not pee before I go to bed! He also said to use OPKs first thing in the morning which I thought was a no-no? Ugh, confused and stressed now about having to pursue endo issues.
 
Generally the info I've read online says that there isn't SCIENTIFIC proof that lying in bed will help with conception, but the point is it won't decrease your chances. Some articles say:

It's good advice to lay in bed for 10 to 15 minutes after intercourse. Don't go the bathroom during this time either "If you wait 10 to 15 minutes, the sperm that is going to get into the cervix will be in the cervix."

Hope this helps!
 

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