pradabooties
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My 7 week old has her days / nights worked out quite well now thankfully. She doesn't technically have a "bed time" though, she has her day naps and some night sleeps in her bassinet in the lounge and when I go to bed anytime between 10pm to 1am she moves into her cot next to our bed.
She normally sleeps from about 7pm-11pm then I feed her while she's still sleepy and back to sleep til about 3am/4am for another feed then back to sleep and we get up about 8am. We do have the tv down low and lights very dim while in the lounge so she doesn't get stimulated and think it's daytime and playtime, I'm not sure if I should be implementing a set time every night that her and I move to bed / her cot though? I know routine is good but when she's so young would it benefit her / would she even be aware of it? So far I've just been baby led and not had much of a set schedule
She normally sleeps from about 7pm-11pm then I feed her while she's still sleepy and back to sleep til about 3am/4am for another feed then back to sleep and we get up about 8am. We do have the tv down low and lights very dim while in the lounge so she doesn't get stimulated and think it's daytime and playtime, I'm not sure if I should be implementing a set time every night that her and I move to bed / her cot though? I know routine is good but when she's so young would it benefit her / would she even be aware of it? So far I've just been baby led and not had much of a set schedule