Extending luteal phase.

[Lozb]

Hi, so I seem to be having a 8 day luteal phase after having my implant taken out. This isn’t really long enough I have read to conceive. Does anyone know any natural ways to increase this?

 

[babybears25]

I’ve read that vitamin B complex especially vitamin B6 can help lengthen LP

 

[JessaBear36]

This is a great article on it. Hope it helps.

How to increase your luteal phase naturally / OvuSense Fertility and Ovulation Blog

 

[Lozb]

I read about the vitamin c. I have b12 injections and will take the vitamin c and b6 tablets this week.

 

[babybears25]

Hope they help you x

 

[Reiko_ctu]

Hey Lozb have you had any luck with the supplements lengthening your LP?

 

[Lozb]

No having a right nightmare. Had a slight positive cd 12 which was early but no temp up or anything. I am now cd 18 and had 4 days of positive opk, one blazing one yesterday. Hoping af doesn’t come for a bit. Gonna do another OPK tomorrow. They are still positive tonight.

 

[Reiko_ctu]

That’s a long time for an OPK to be positive!!

 

[Lozb]

That’s a long time for an OPK to be positive!!

I know was very confusing. Was like my body was trying to O. Finally did

 

[motherofboys]

I had a 6 day lp when ttc my 4th, I took b6 on its own and that took me to 10 days and I managed to conceive.

 

[Lozb]

I had a 6 day lp when ttc my 4th, I took b6 on its own and that took me to 10 days and I managed to conceive.

can u remember how long of taking b6 did it take to extend ur LP to 10 days

 

[motherofboys]

I can't remember exactly, but it was only a few months as I had stopped taking it by the time I fell pregnant, and I fell pregnant 6 months after starting it.

 

[Lozb]

I can't remember exactly, but it was only a few months as I had stopped taking it by the time I fell pregnant, and I fell pregnant 6 months after starting it.

Thank you that’s very reassuring. I am taking other things to help as well. Vit c, vit d, vit b6, folic acid and Maca root.

 

[motherofboys]

Hopefully that'll speed up the process then.

 

[Teafor2]

I used to take a B complex that had b6 and b12 in it (along with some other things) and I actually stopped because it took my luteal phase from 13 days to 16. It only took one or two cycles to extend it that much. Definitely try the b complex