Gf lady - I had an epi and forceps with Daniel, I was sore for a few days but then it started to feel a LOT better. The arnica tabs helped with my bruising- even the front of my legs were bruised.
I found using baby wipes after using the toilet really helped and kept it clean. I'm completely back to normal now.
ATM I have a squirmy baby lying on me, he is overtired and won't lie still to go to sleep. He can manage to stay awake for and hour and a half after a bottle now but after that he starts to cry because he is shattered.
I hope that all the overdue babies come soon xx