First doc appointment after a misscarriage???

roxytigers

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i finally went to my doctor appointment. i had a miscarriage back in september and im here again. after telling him that information he told me to take it easy and to not lift anything heavy. i didnt even think of asking until i left but does anyone know what not lifting heavy means? like how many pounds is fine?
 
When I was in the military our waiver said nothing over 20lbs.
 

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