Folic Acid

[Elz]

Hi all, I'm quite new to the site so bare with me!
I've also started taking folic acid as I've heard that it helps prevent birth defects such as spina bifida and want to do anything possible to help us have a healthy baby
Good luck to you all who are TTC or NTNP!
x

 

[PinkyEyes]

My husband and I have been taking a normal multivitamin which had 100% of the daily recommendation for folic acid for a few weeks prior to me coming off the pill, and since I came off I have been using Tesco 'pregnancy' vitamins (it says on the pack you can use them whilst planning your pregnancy, during the pregnancy and also whilst breast-feeding) it was quite cheap cos it was on 3 for 2!