For those using soy isoflavones

[traylee01]

ok last month i used soy isoflavones from cd 3-7 (100mg, 100mg,100mg, 150, 150)
now it didnt bring O forward really or do much

does this mean i should A either up the dose for this month and still do same days
or B start cd 2-6 and do bit more dose,
im not sure which one is meant to bring O forward to a better cd

thought someone might no the difference within the days or it being the dosage you take

 

[Sugerr]

I took it cd3-7 i did it at 120mg 120mg 160mg 160mg 200mg my last period was the 20th of july an i ovulated on cd17&18 an today i woke up to find af got me should be happy as it the normal 28 cycle day but am not lol

 

[traylee01]

yea my cycle was normal basically

so u think maybe do 3-7 again but up the dose, m aybe the dose is what causes O earlier not the days you take it

 

[Sugerr]

Yeaa i was thinking that am thinking of doin it 2-6 thou x

 

[traylee01]

im cd 2 today, so trying to work out to take now tonigth before bed

 

[traylee01]

i just read on soulcsters that i think Soy can delay it if you up the dose of it,
so maybe i should take it tonight but same dose as last month and see
cause i would hate to delay O more by upping my doses

 

[Sugerr]

Yeaa just take the same then i think am gana take the same am fingers crossed this month i foud that i didnt have many dpo :/ x

 

[traylee01]

yea i might just lowet the dose, im using phytolife menopause ones
they are meant to be 50mg each,
i took 2,2,2,3,3 so maybe i should just take 2 the whole time, seems to be i think taking them day 3-7 is the most common its just the dosage work out, i do O on my own normally around the same time so i was hoping to bring it forward