Fruits before meals.

[missjess]

Anyone does this with their baby? Is it going well?

I'm starting to do this with Josh after reading a lot on the benefit of eating fruits an hour before your meal instead of eating them after. Eating fruits after a meal cause bloating, burping and gaz. When you eat them firstthe whole meal rots and ferments and turns to acid.

Just takes more planning doesn't it!

So anyone?

 

[Serene123]

No.... I give up with stupid research There is too much of it!

 

[ryder]

interesting!

 

[dreams]

I do this myself, i don't eat fruit after a meal. Your body digests the fruit first so the fruit has to pass whatever you eat before so you end being bloated and well like you said.

Always wait 2 hours after a meal to eat fruit

 

[luckyme225]

Connor normally has fruits for breakfast before his cereal and yogurt but not because I knew it was any better lol.

 

[1st_baby]

Humm interesting as I was always brought up to eat fruit after as its helps digest but seeing as im italian it might just be an excuse for us to eat more lol