brownhairedmom
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Well since my girly was a year old yesterday and I still haven't dropped any weight, I'm starting this. I was given the Biggest Loser 30 Day Jumpstart book for my birthday on Saturday so I'm going to give it a try. I know I can't survive on shakes and really strict diets, so this one has a meal plan for 30 days that had between 1400 and 1500 calories a day. It also has an exercise plan for every day too. I want to lose about 60lbs but I want to be able to keep it off, so hopefully this helps me curb my crappy eating habits!!
Sooo today the meal plan is:
Breakfast:
Ham, Egg Whites and Cheese on a whole wheat English Muffin
3/4 cup of blueberries
8 oz of milk
Snack 1:
Apple
Low fat Mozza cheese string
Lunch:
Turkey wrap on whole grain tortilla
6 baby carrots
6 Jicama stick (I don't even know what this is so I'm having celery)
Snack 2:
Hummus Deviled Eggs
Dinner:
Grilled Chicken
Asparagus
Tomatos with basalmic vingarette and basil
Sooo...wish me luck. Breakfast is done already and it was gooood.
Sooo today the meal plan is:
Breakfast:
Ham, Egg Whites and Cheese on a whole wheat English Muffin
3/4 cup of blueberries
8 oz of milk
Snack 1:
Apple
Low fat Mozza cheese string
Lunch:
Turkey wrap on whole grain tortilla
6 baby carrots
6 Jicama stick (I don't even know what this is so I'm having celery)
Snack 2:
Hummus Deviled Eggs
Dinner:
Grilled Chicken
Asparagus
Tomatos with basalmic vingarette and basil
Sooo...wish me luck. Breakfast is done already and it was gooood.