Has anyone completed The 30 Day Shred?

[fairy_gem]

Hi,


Has anyone coompleted The 30 Day Shred and if so did you lose weight?

 

[MummyinJune]

I would like to no this also

 

[MissCurly]

I use the dvd- but not like others where you do it every day, instead i do the dvd 3-4 times a week and do lots of walking. I have lost about 11/12lbs in two months.

So, yeah i absolutely love it! (although i do hate the dvd when im doing it!!)

 

[MummyToAmberx]

Yes you can but more likely to lose more inches.