Hello,
Please bear with me especially if this in the wrong place or its too long. This site has always been fantastic for me in the past and I could use advise.
My baby is 6 months old and I also have a 4 year old. For the past three weeks I've started to feel a bit more anxious about everything. Started getting paranoid and feeling low. I did Google my symptoms because im that type of person and post natal depression did come up. I looked at the symptoms and could sort of relate to a lot of them.
I just wanted a bit of advise as to where I go from here and also anyone who's gone through it. I have no thoughts of hurting myself I just feel low. Like the washing pile is never empty the house is never clean, I always look rough. And I know that's not what I should be worry about but I do.
I feel like my husbands never home and all the money is his because im on maternity leave. I snap at my four year old for doing something one day and the next day I'm calmy asking her not to do it.
I shout at my husband for the stupidest thing like if he leaves a towel in the wrong place.
I've got no interest in sex. I'm suddenly scared someone is going to break in, I suddenly hate being alone not because of the kids I just hate being alone. There has been burglaries in our area lately.
I can't sleep unless ive had a drink or painkillers and when I do sleep I have vivid dreams and nightmares.
I eat everything in site. I'm paranoid about everything, I can't even tell my best friend all this incase she tells my husband etc. I'm scared to go out incase something happens. Im really starting to struggle but I'm scared if I go docs social services will get involved and assess me or something.
I did tell my husband how I was feeling and he sort of brushed it off and said that post natal depression only happens start after birth. I've started smoking again too and I'm not sure if that's making my anxiety any worse.
I really don't know what to do any one got any ideas or advise.
Thanks
Please bear with me especially if this in the wrong place or its too long. This site has always been fantastic for me in the past and I could use advise.
My baby is 6 months old and I also have a 4 year old. For the past three weeks I've started to feel a bit more anxious about everything. Started getting paranoid and feeling low. I did Google my symptoms because im that type of person and post natal depression did come up. I looked at the symptoms and could sort of relate to a lot of them.
I just wanted a bit of advise as to where I go from here and also anyone who's gone through it. I have no thoughts of hurting myself I just feel low. Like the washing pile is never empty the house is never clean, I always look rough. And I know that's not what I should be worry about but I do.
I feel like my husbands never home and all the money is his because im on maternity leave. I snap at my four year old for doing something one day and the next day I'm calmy asking her not to do it.
I shout at my husband for the stupidest thing like if he leaves a towel in the wrong place.
I've got no interest in sex. I'm suddenly scared someone is going to break in, I suddenly hate being alone not because of the kids I just hate being alone. There has been burglaries in our area lately.
I can't sleep unless ive had a drink or painkillers and when I do sleep I have vivid dreams and nightmares.
I eat everything in site. I'm paranoid about everything, I can't even tell my best friend all this incase she tells my husband etc. I'm scared to go out incase something happens. Im really starting to struggle but I'm scared if I go docs social services will get involved and assess me or something.
I did tell my husband how I was feeling and he sort of brushed it off and said that post natal depression only happens start after birth. I've started smoking again too and I'm not sure if that's making my anxiety any worse.
I really don't know what to do any one got any ideas or advise.
Thanks