baby.girl
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- Feb 9, 2008
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So nothing really has happened today that should have made my day bad, but i'm just having one of those nights...you know? Everyone is really supportive of my OH and i, but i just feel like we're alone lately for some reason...I'm just super stressed out i guess.
I have bad anxiety which i would usually be on meds for (of course i'm not because of the baby at the moment). And lately i've been feeling short of breath like i used to when i didn't have my meds and would get stressed out. I'm afraid i'm going to have an anxiety attack I've already had 2 mild ones since i've been pregnant. Anyone have anything they know of that i can take that will help keep me relaxed? I would greatly appreciate it.
My friend told me about a tea that would help me, called Valerian Root. But I'm having a bit of trouble finding it at our local stores. I'm going to check more into it. Any other help would be wonderful! Thank you everyone
I have bad anxiety which i would usually be on meds for (of course i'm not because of the baby at the moment). And lately i've been feeling short of breath like i used to when i didn't have my meds and would get stressed out. I'm afraid i'm going to have an anxiety attack I've already had 2 mild ones since i've been pregnant. Anyone have anything they know of that i can take that will help keep me relaxed? I would greatly appreciate it.
My friend told me about a tea that would help me, called Valerian Root. But I'm having a bit of trouble finding it at our local stores. I'm going to check more into it. Any other help would be wonderful! Thank you everyone