Healthy meals

[DCS]

Anyone fancy sharing their fave healthy meals and snacks. im finding it quite difficult to eat healthy meals that contain everything i need, DS and OH are quite fussy and i realy cant be bothered to cook a whole meal just for myself.

So please share.

 

[gumb69]

Spaghetti bologna isle is always good, mince, chopped tomatoes, onions, peppers, celery, spinach, beef stock few herbs, so quick and easy and all food groups.
Fish in breadcrumbs, potatoes and veg or do beans
Omlettes

 

[BigAl]

Healthyish lunch, toasted pitta, hommous and chopped veggies.

 

[MommyJogger]

These are both really delicious. Pretty much anything on this website tastes fantastic and has a decent set of nutrients. I use quinoa to sub in for the barley and groats in the first one and I highly recommend the substitute if you have any texture issues. I also don't have a choice of quinoa types, so just use whatever variety I can find at the store that month when I'm using quinoa and any type works well for both recipes.
https://ohsheglows.com/2011/04/25/husbands-healing-stew/
https://ohsheglows.com/2011/01/21/red-quinoa-and-black-bean-vegetable-salad/
Weelicious also has a lot of toddler meals for picky eaters that I find also work well for meals for me and DH because they're still "meals", iyswim, rather than the picky-toddler picnic random gathering of foodstuffs.