Help! Low BBT temp, really long and irregular cycles, AND vaginal dryness!

futuremama88

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Hi ladies,

I am trying to conceive my first child and am quite worried about my fertility as I have a lot of signs showing me that something might be wrong with my body.

I have only started charting this cycle, but I have counted my cycle lengths for a long time just for the purpose of trying to predict when my next period would come so I could make sure to wear a pad when I thought it would come soon. My cycles are all over the place, however. When things are normal and fine (i.e. no stress) my cycles are still irregular, anywhere from 32 days long to 36 days long.

But when I am stressed out my cycles can be anywhere from 38 to 51 days! I have gotten a lot of such cycles in the past year and a half, maybe because I have experienced a lot of stress during this time. We have moved three times in that time span, for a while we suffered from financial hardship and fiance losing job and lots of problems with bad landlords and horrible apartments and breaking leases... it has been a hard time for us and has taken its toll on me. My cycle is always screwed up when I'm stressed out. Things are much better for us financially, and we want to have a baby, but there are still stress factors in my life.

I also suffer from vaginal dryness and I have no idea whether I ovulate or not. I bought some OPKs but I don't know what day to start testing with them, as my cycle is so irregular. My book suggested taking cough syrup to help with vaginal dryness, which I have begun to take this cycle, and it has seemed to help to a certain extent but I still don't think that I produce as much fluid as I should. I drink a lot of water and I have changed my eating habits as well. In my early teens I suffered from anorexia and stopped menstruating altogether, but since I have recovered I suffer from no self-esteem issues or eating problems at all. For a while I ate a lot of white bread, white pasta, sugar, and red meat. I also didn't get any dairy at all and did not eat much vegetables. In June I changed my diet and have cut out white carbs, sugar, and red meat. I eat a lot of oatmeal, potatoes, chicken, beans, lentils, etc. I also started drinking 2 cups of milk a day. And now I drink 4 cups of milk a day. And I eat much more vegetables and fruit.

I started TTC last cycle, but did not chart. My man and I just had sex every second or third day all cycle long, and I did not become pregnant. I had a 44 day cycle. Now this cycle started on July 6th, so I'm on day 14 of my cycle. We have been having sex every second day so far. I am charting my CM and my BBT. My CM has been creamy, white, and watery for the past 3 days. My BBTs are very low, from 96.9 to 97.1, which the book says could mean a thyroid problem but my man says is just because we wake up so early (5AM). He also thinks that my crazy cycles are just from stress and brushes it all off as no big deal. He thinks it also comes from eating too much starch and not enough milk. I also only started taking vitamins last month, and never took them before, so he thinks that I suffered from vitamin deficiencies which upset my cycles.

My doctor has given me ultrasounds and pelvic examinations and says that everything is fine in there. She tested my blood and said that everything is fine. But I can't shake this nagging suspicion that something is wrong with my body. The irregularity of my cycles and the low BBTs really freak me out. I don't know if I ovulated last cycle, but I suppose by taking my temps now I will be able to tell if I ovulate this cycle. I have a quite anxious and nervous personality type, and I suppose I am just looking for advice and for women to talk to about all of this. I really don't have female friends or any female relatives that I feel comfortable discussing all of this with. I am young and confused and still getting to understand my own body, and feel somewhat shameful and abnormal.

I am going back to the doctor on August 24 but she says she really thinks there's nothing wrong. She says I don't have PCOS and she tested me for a bunch of hormones, the names of which I don't understand, but that all levels were normal. She says she can't do anything else for me until I've been trying for a year. In August I'm going to see if there are any other issues she could test me for and maybe send me to a specialist. Until then I'm going to keep trying for a baby. I have never been on the pill and my man and I used withdrawal before all of this. My biggest fear is that by staving myself when I was young I totally destroyed my system and made myself infertile. It haunts my nightmares and upsets my sleep. I am 22 years old and want to have a large family, so this is very important to me.
 
Have you read the book "Taking Control of your Fertility"? (www.tcoyf.com) It gives a comprehensive view of many different cycle scenarios. Often women are taught that their cycles are "irregular" if they are not in the 28 day window, when it is actually normal to vary some month to month (typically anywhere up to 36 or so days). The time from ovulation to your period is usually a fairly predictable timeframe (average of 11-16 days), but the time that you ovulate can vary widely (if you are stressed, have major diet changes, extreme weight gain/loss it can delay ovulation and thus lengthen your overall cycle to any amount (40, 50 days...). Keep charting your temps and your cervical fluid to see when you ovulate and how long the luteal phase is after you ovulate.

I don't think your temps are abnormally low. The TCOYF website has temp charts for that range. Several factors such as sleeping in a cool room, sleeping with your mouth open, etc can lower the temp. If you want a more accurate reading, get a BBT-specific thermometer ($10) and take your temp vaginally.

Best of luck to you!
 
Wow that was long. Calm down. Okay...I'm 22 also and also have the same feeling but my cycles have been longer. Blood and everything were normal. Same as you., if you ever need to talk pm me. Serbs you need to de stress mostly then figure out your cycles..I'm taking agnus castus to regulate cycles have you tried any natural herbs? My pre ovulatory temps are same as yours check out my chart and hopefully it will help ease your stress
 
hi futuremama!! I am in similar situation as have been having long, varied cycles which finally seem to be regulating after a year and half off bcp. HOWEVER i also suffered with anorexia as a teen and stoppped menstruating. I am now recovered and eat a healthy, if veggie, diet. however i worry that i do not ovulate still. I hope my stupidity all those years ago hasnt made me infertile :(

its very upsetting to think that it might be our fault too. sorry not much advice just wanted t let you know i feel the same! x
 
I can't figure out how to send people messages, but I would love to chat! Gdane we are the same age and my cycles are perhaps similar to yours. I am on day 14 right now. How long have you been TTC? josephine how long have you been recovered? I recovered 4 years ago.
 
I can't figure out how to send people messages, but I would love to chat! Gdane we are the same age and my cycles are perhaps similar to yours. I am on day 14 right now. How long have you been TTC? josephine how long have you been recovered? I recovered 4 years ago.

Seven months since our honeymoon. Click on my name and it should say send message. Or I can send you one and you can just reply lol
 
I have been recovered nearly 8 years!! wow didnt know till i just counted!!
 
Hiya hunnie... My cycles are 30-32 days roughly... and my last AF was 6th July and im on CD14 (were identical on cycles) :D....

I got my positive Digital OPK today, which is early for me!, last cycle i got my +OPK on CD18.

Last cycle i started charting my temps as we have been trying for nearly 2 years and thought after i had brain surgery that somehow that held the key for why i wasnt getting pregnant and thought i wasnt ovulating... But i actually am.

I too have lots of Dryness, particularly after my period and its only today that its creamy but slightly watery.. I get very little Eggwhite CM... I dont feel ovulation. I get little/light period type cramps when my period is due and it lasts for about 2-3 days max. So i too thought my body just doesnt work! and im only 25.

Its very good that your doctor suggests everything is ok, there is lots of things you can take herbally to help with dryness, there is Evening Primrose Oil.... You can also use preseed lubrication to use during sex , which is sperm friendly.

I know it harder to do than say, but you really need to relax and keep the stress at bay to help with your cycles... By looking through posts on this forum, you will find quite alot of things that you can do or take to help :)

Fingers crossed for you hunnie x
 
Update:

I found a sheet from one of my blood tests. They tested for the following:

prolactin
LH FSH
estradiol
DHEAS
TSH
CBC
Ferritin

My levels were normal in all. Now, could somebody explain to me what these things are, what they mean, and what disorders/conditions/diseases I'm probably safe from?

Thanks a lot!
 
Hi--I just came across this thread and have the same symptoms (low BBT, irregular cycle, etc.) and am curious what you found out and whether/how you are able to conceive! Thank you!
 

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