His and Hers Vitamins

[LeaArr]

Just a quick question. Husband has agreed to start taking a vitamin supplement so that we are ready for TTC. We are waiting until at least August, but want to be as ready as possible for then.

Does anyone have recommendations for TTC (or WTTC) vitamins for both men and women?

Thanks in advance.

 

[heavenly]

I am taking Pregnacare and OH is taking Wellman.

 

[caz81]

for oh i would recommend zinc, for you folic acid xx

 

[DAISYMOMMA]

we are taking those its doing wonders for my hair and nails but not much else so far but would defo recommend it tho hun as it cant hurt to being adding in extra goodness!!

Gud luck hope you get quick when you start ttc

pop that in storage!! and

 

[ttcgirl]

wish i could help you but not to good on vitamins sorry hunnie x

 

[Cherry Cherry]

I have been taking Pregnacare Conception this cycle, instead of just folic acid, and have just bought hubby Wellman today. We're also now taking omega-3, as of today, as recommended in Zita West's 'Fertility and Conception' - a useful book I've been reading recently.

 

[Cleo]

OH takes a daily multivit, folic acid (it's good for men too -- good quality sperm!), and vitamin D (400 IU in addition to 600 in his multi -- daily recommeded is 1000IU).