Julia M Active Member Joined Nov 5, 2013 Messages 35 Reaction score 0 Dec 12, 2013 #1 How long do you ladies hold 'it' in for? Am I over doing it by spending 15 minutes in bed?
purplecat Well-Known Member Joined Dec 2, 2013 Messages 794 Reaction score 0 Dec 12, 2013 #2 Nope i think thats good if not longer. I try not to get up at all after lol.