Here's some experience coming from someone who's been TTCing for 1 year now (and getting a referral in October
)
The first 4-5 months or so, I wasn't all that upset when I'd get my
s since I knew due to our ages (we started when I was 34 and DH 36, now I'm 35 and DH is 37), it would take longer. So I felt that if it didn't happen in the first 6 months, I'd start to feel a bit stressed about it. Well, the 6 month mark came and went and I started to loose it a bit. Seeing AF turned from a big disappointment to almost a crisis and I'd either go into a rage for a few minutes and cry to I'd cry like crazy each time
Cycle #7 I thought we'd done it, my temps were very high compared to the other cycles, and I was experiencing loads of symptoms so I was sure we'd done it and wanted to test at 18 DPO so I could see a big fat line. But at 17 DPO, I started cramping like crazy and when I went to the bathroom, I was bleeding this strange watery blood. I was 100% sure I was experiencing a chemical and was extremely upset for a few days
For a few cycles, I'd just cry whenever AF showed up but had some hope that I'd conceive in the first or 2nd cycle after the chemical. When that didn't happen, I went into crisis mode everytime AF showed up
I could also feel that it was putting a strain on me and my DH, not to mention all the scheduled BDing was putting (for the most part) a damper on our sex life. So since cycle #12 (I'm on cycle #13 now), we've gone NTNP and taken the stress off of things. The promise of a referral has also helped but we decided we couldn't do the whole actively TTCing thing anymore since it wasn't giving us much in the way of results and was effecting our relationship badly.
So how do I
stay in my happy place? I don't. I allow myself to feel disappointed over AF, maybe have a short cry, and then move on to the next cycle, gradually becoming more positive mentally as O day gets nearer as being negative won't help my already lower chances. Going NTNP has also helped me relax more which is always a good thing when TTCing.
So that's some experiencing coming from someone who's been at this "game" longer than many of the other posters here