how do you stop worrying??

[rlynne29]

I am now around 10 weeks pregnant an everything is making me worry. I have absolutely no signs of a miscarriage but I can't help worrying about it every single day. I've been trying not to stress about it but it's always in the back of my mind. what can I do to relax??

 

[kaylamariee]

I am 9 weeks pregnant, and for the first 6 weeks I was worried about EVERYTHING to.
My doctor reassures me that everythings okay and with the support of fob and family I have overcome it.
I just think whatever happens is meant to happen.
This is my first pregnancy, so I just wasn't used to it.. And thought that every cramp and twinge something bad was happening.
There isn't much you can do except take a deep breath and tell yourself everything is fine !
Hope you feel better x

 

[Kathleen1994]

i don't know i couldn't stop for the first 12 weeks they could only do an u/s at 11 weeks and i kept saying to my boyfriend the baby's gonna be dead i was freaking out and LO was there with the heartbeat

i didn't really have much cramping like i did when i miscarried which is why i said maybe this is the one

 

[bsd]

Well you never really stop I suppose! I worried myself sick that if something bad was going to happen, it was going to happen to me. That's how my luck has been my whole life, so this pregnancy just scared me every day no matter what doctors told me. I FINALLY convinced myself that my body was made to do this and it was going to do a good job. and as long as my baby was happy and healthy I didn't care what happened! Just as that finally started to sink in (around 20 weeks) I got a phone call from my doctor saying they "found something on my baby's head in his last ultrasound" and I had to go to a better hospital for a level 2 ultrasound to get a better look. Worst day/news of my entire life.
As it turns out.. everything was fine! It ended up being a cyst on his brain that believe or not is totally normal.. and it went away on it's own. Just as I started to get used to the fact that my baby was going to be completley healthy (which as you know is extremely hard) I got that phone call! Still the worrying won't ever stop, just do your best to convince yourself that everything happens for a reason and it WILL all work out for you

 

[x__amour]

Try not to worry.

 

[ClairAye]

I don't think you do
I was fine after my 12 week scan, but even though his heartbeat was always found so easy, every time I went for my checks I was scared there was no heartbeat! It only subsided when I was feeling him move every day!

 

[xx~Lor~xx]

Im afraid you never stop. From pregnancy to baby to child to teen to adult. Once you become a mum its pretty normal to worry.

As for worrying about pregnancy complications, theres no easy way to stop just try and think or do something else. At the end of the day, you stressing and worrying will only do bad! so keep positive!