How many brews are too many?

Jennifurball

Mother of 1 and a bump!
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I have been pretty good so far and only had a max of 1 coffee for most of the pregnancy but recently due to awful sleep and working, I have needed more, I have had 2 coffees and a tea today and still want more.

What are the risks? I have just been told to limit to one cup but never given the reason why.
 
Here is an interesting article on the intake affects of caffeine.
https://www.babycenter.com/caffeine-during-pregnancy
 
https://www.nhs.uk/chq/pages/limit-caffeine-during-pregnancy.aspx?categoryid=54&subcategoryid=130

Here's the NHS advise on caffeine.
 
My midwife approves one small cup a day- on a couple of occasions I did two. I don't drink it every day. Not even every week.
 

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