Jaysmummy
Mum of 3 and WTT
- Joined
- Jun 26, 2011
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Is 3 times enough?
Ive got about 9lbs to lose but am absolute rubbish at dieting so just rely on the gym.
When i go I normally do 20 mins treadmill, 10mins rower, 5/10 mins bike or stepper and then the toning equipment and power plates. I try and do an abs class once a week too.
Is this enough?
Xx
Ive got about 9lbs to lose but am absolute rubbish at dieting so just rely on the gym.
When i go I normally do 20 mins treadmill, 10mins rower, 5/10 mins bike or stepper and then the toning equipment and power plates. I try and do an abs class once a week too.
Is this enough?
Xx