rustyswife828
TTC 2nd miracle baby
- Joined
- May 19, 2009
- Messages
- 3,260
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Okay ladies so I've got an anxiety problem and I stress out a lot over simple stuff...
My doctor has prescribed me Xanax but I'm trying not to take it but just learn how to ease stress naturally because I can't take xanax while pregnant anyway...
Is there things that you do that can calm you down whether it's at work, home and just thinking about stuff..
Try to take deep breaths but that doesn't seem to help a lot..
My doctor has prescribed me Xanax but I'm trying not to take it but just learn how to ease stress naturally because I can't take xanax while pregnant anyway...
Is there things that you do that can calm you down whether it's at work, home and just thinking about stuff..
Try to take deep breaths but that doesn't seem to help a lot..