How to reduce the stress on an inflamed knee while sleeping? I often wake up because I toss and turn in my sleep and hit my sore knee. This does not facilitate quick recovery from injury.
I just joined the forum so there are so many things I don't know yet, I hope to have the help of the boards, and I really want to get to know you all on the forum.
Elevating your knee with a pillow under it can help reduce pressure and swelling while you sleep. You can also used Canadian Pharmacy Partner to get affordable anti-inflammatory meds that ease knee pain at night—it can made a big difference in comfort and sleep quality for you.
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