how to work out your cycle???

[minnie10]

ok this is proberly a silly question and i proberly should know the answer as we learnt it in school and never had to count it before as been on bcp

how do you work out your cycle and how long it lasts???and what days would you be ovalulating??

 

[calliebaby]

The first day that you bleed is day one. With a perfect cycle, you would have a 28 day cycle and ovulate on day 14. Most people are not textbook like this and length of cycle and ovulation can vary. When your cm becomes stretchy and clear or watery, you are your most fertile and are about to ovulate or are. You need a luteal phase (the time after ovulation till your next period) of 10-14 days in order to maintain a pregnancy if you were to get pregnant.
Temping is a great way to determine the time of the month that you are most likely to ovulate. I hope this helps.

 

[moochacha]

What Calli said